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Health Care, Tips
Frozen Treats That Won’t Derail Your Diet
Satisfy your sweet tooth this summer with frozen snacks that keep fat and sugar in check -- and flavor front and center.
Diabetes
Frozen Treats That Won't Derail Your Diet
Satisfy your sweet tooth this summer with frozen snacks that keep fat and sugar in check -- and flavor front and center.
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Morning Habits That Can Make or Break Your Day
A few early mistakes can derail your energy, blood sugar, and focus for the rest of the day. Here's how to get off to a better start.
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What's on Your Plate Could Be Hurting Your Heart
Some everyday foods quietly raise your heart risk. Find out what to cut -- and what to swap in -- to help protect your ticker.
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Diabetes and Alcohol: What You Need to Know
It's not just the carbs -- alcohol affects your body in surprising ways when you have diabetes. These tips will help you enjoy a drink with less risk.
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Healthy Swaps for Diabetes-Friendly Dinners
Pasta, potatoes, and bread are classic comfort food, but these less-starchy options offer plenty of flavor without the carb overload.
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How High Blood Sugar Hurts You
When sugar builds up in your blood, it doesn't just sit there -- it damages your organs and nerves, and it puts other parts of your body at risk.
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What 'No Sugar Added' Might Really Mean
Get savvy about sugar alcohols: what they are, how they work, and how to account for them in your daily menu.
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Your Feet Need Special Care
Diabetes-Related Foot Problems
Neuropathy and Foot Pain
How to Treat Foot Ulcers and Sores
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