The Exercise Cost of Your Favorite Foods

Before you grab another doughnut or slice of pizza, find out how much you'll need to move to burn off the calories.
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  Fitness
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Lower Leg Pain: When to Rest, When to Keep Moving
Medical treatments can help if you have certain conditions. But you can do things at home that help, too.
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Fitness Strengthens Seniors' Brains
A new study finds a link between a strong cardiorespiratory system and better memory.
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