How to Get More Greens Into Your Diet

Eaten at New Year's because they resemble money, greens are rich in flavor and nutrients. Usher in 2017 with these tasty ideas.
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  Healthy Eating
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Slideshow
15 Healthy Habits You Can Adopt Right Now
Eat more slowly, cut back on sugar, and see other simple ways to start feeling better today.
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Super Foods for Men
If you're a steak-and-potatoes guy, you're in luck. See what else can boost male health.
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Eat More Soup: Here's Why
Soup is the perfect food for a cold winter day, and it doesn't have to be fattening to be filling. We share recipes and ideas.
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Try These Delicious Low-Calorie Cocktails

Toast the start of a healthy new year with one of these "skinny" but still deliciously festive cocktails.
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Diabetes
Missing Images! Slideshow
Try These Delicious Low-Calorie Cocktails
Toast the start of a healthy new year with one of these "skinny" but still deliciously festive cocktails.
Quiz
What Makes Fats Bad or Good?
Not sure which fats and oils you should be eating more or less of? We help clear up the confusion.
Slideshow
Common Weight Loss Mistakes
If you plan on losing some weight in 2017, here's what you need to know to maximize your efforts.
Article
Tips for Easier Carb Counting
It's important to track your intake accurately, especially if you also take insulin. These strategies can help.
Article
Signs of Diabetes Complications
Do you know which changes can actually be symptoms of a serious blood sugar problem?
Article
Try Being a Part-Time Vegetarian
Learn why giving up meat for even for just one meal a week can have health benefits.
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