How to Make Healthy Eating a Habit

Want to eat better in 2017? We share tips that may help, like drink full-fat (yes, full-fat) dairy and eat more beans.
Trouble viewing this email? View as a Webpage Thursday, December 29, 2016
  Healthy Eating
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Energy-Boosting Foods for COPD
We share things that can help your body if you have COPD -- and some things you may want to avoid.
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How to Make an Awesome Omelet
Watch for a tip to make this breakfast favorite fluffier and more delicious.
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Foods to Help Erectile Dysfunction
For a bedroom boost, try eating chocolate, watermelon, chili peppers, and these other things.
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