What to Eat (and Avoid) When You Have a Cold

Yes, chicken soup really can help your cold symptoms. But what about citrus, ginger, and these other foods?
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  Healthy Eating
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Slideshow
16 'Super Foods' for Women
See why females may want to add more walnuts, asparagus, and these other foods to their plates.
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Article
How to Break Bad Habits
Want to lay off the junk food or make another healthy change? These tips can help.
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Video
Milk Alternatives: What's Right for You?
How do almond, soy, and other nondairy choices stack up nutritionally to 1% cow's milk?
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