How to Lose 100 Pounds (or More)

Some of these techniques -- suggested by experts and by real people who've lost the weight -- are tried and true. But others may surprise you.
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Cholesterol Management
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How to Lose 100 Pounds (or More)
Some of these techniques -- suggested by experts and by real people who've lost the weight -- are tried and true. But others may surprise you.
Quiz
What Is Your Blood Telling You?
Which blood type is seen most with memory loss? And how much of your body is made up of blood?
Article
What Is 'Borderline Cholesterol'?
Here's what you need to know (and do) if your total cholesterol is between 200 and 239.
Article
Exercise and Heart Disease
How hard and fast should you push yourself if you have heart issues?
Slideshow
Foods That Can Save Your Heart
These cooking tips and our go-to list of foods can help lower cholesterol, control your blood pressure, and more.
Slideshow
Best Diet for Managing Cholesterol?
This top-rated eating plan can benefit your heart -- and it won't leave you feeling hungry.
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