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Health Care, Tips
Is Hidden Sugar Sabotaging Your Diet?
You may be eating more sugar than you realize -- through certain pasta sauces, yogurts, granola bars, and other sneaky sources.
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Wednesday, March 08, 2017
Weight Loss Wisdom
Slideshow
Is Hidden Sugar Sabotaging Your Diet?
You may be eating more sugar than you realize -- through certain pasta sauces, yogurts, granola bars, and other sneaky sources.
Article
5 Signs Your Workout Is Too Easy
Do you stick to the same moves? Or flip through magazines? It may be time to step up your game.
Message Board
'Trying to Restart Metabolism'
She changed to a more sedentary job and is having a hard time losing weight. Any suggestions?
Video
Why Do We Gain Weight?
See what goes on inside our bodies -- and how much running it takes to burn off a burger.
Slideshow
How to Stop Prediabetes in Its Tracks
You could be at risk for diabetes and not know it. Here's how to find out -- and try to turn it around.
Article
Healthy Fats Without Weight Gain?
An eating plan rich in vegetable fats like olive oil and nuts isn't likely to put on pounds, a study shows.
Slideshow
What to Eat Before & After Exercise
The right foods at the right time can boost your results. We share some delicious options.
Diet Reviews
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Brown Fat Revolution
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Mark Bittman's VB6 Diet
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The Eat-Clean Diet
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