Crunched for Time? Try This 7-Minute Workout

No time for the gym? Try this short, rapid-fire series of exercises. Bonus: no equipment required.

Trouble viewing this email? View as a Webpage Monday, March 06, 2017   Fitness Slideshow Crunched for Time? Try This 7-Minute Workout No time for the gym? Try this short, rapid-fire series of exercises. Bonus: no equipment required. Article Weight Dangers for Women While a few extra pounds won't increase your death risk, weight around the middle does, a new study suggests. Article 'Biggest Loser' Star's Heart Attack The fitness professional's health scare suggests that exercise alone won't protect you. Slideshow Ways to Get Healthy Right Now You exercise regularly, and that's great. Here are 14 more things you can do, today. Video How Exercise Can Help Patients Heal These therapies help patients get better -- physically, spiritually, and emotionally. Quiz Is Exercise Supposed to Hurt? When should you power through the pain, and when should you take a break? Top Picks • Best Exercises to Ease Depression • All About CrossFit Healthy Bones and Joints • Top Causes of Achilles Tendon Injuries • Your Joints: How Much Do You Really Know? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361