The Best Foods to Fuel Your Workout

The right foods before and after exercise can boost your results. Discover what to eat when, with ideas for tasty (and smart) combos.

Trouble viewing this email? View as a Webpage Sunday, January 29, 2017   Fitness Slideshow The Best Foods to Fuel Your Workout The right foods before and after exercise can boost your results. Discover what to eat when, with ideas for tasty (and smart) combos. Article Natural Metabolism Boosters While there's no magic bullet, studies have found a few strategies that can help boost your metabolic rate. Article Tai Chi to Ease Chemo Side Effects? Certain gentle exercises can help improve symptoms, ease stress, and strengthen memory. Quiz Fat's Role in Fitness Will more muscle make you gain weight? Should a high BMI worry you? Test your fat smarts here. Slideshow How to Get Healthier, Today You're exercising regularly, and that's great. Here are 15 more easy ways to improve your health. Slideshow Treating Sprains, Strains & Bruises No matter how careful you are, workouts can cause injuries. Learn how to treat the most common ones. Top Picks • How a Fitness Expert Works Out • Exercises to Boost Bone Health From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361