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Health Care, Tips
Should You Take Fish Oil Supplements?
How much do you need to take? And how can you cut down on "fishy" burps? Here's what you need to know about fish oil and omega-3s.
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Sunday, January 29, 2017
Healthy Eating
Quiz
Should You Take Fish Oil Supplements?
How much do you need to take? And how can you cut down on "fishy" burps? Here's what you need to know about fish oil and omega-3s.
Video
Grow Fond of Fennel
This crunchy veggie tastes a bit like licorice. See its health perks and how to use it.
Slideshow
Tips for Going Gluten-Free
Giving up gluten is no cakewalk, but it's easier than ever to find delicious foods you can still enjoy.
Slideshow
Can Your Diet Ward Off Dementia?
Follow the MIND diet, and you may lower your risk of Alzheimer's disease by 53%.
Slideshow
11 Unexpected Foods Your Bones Love
Dairy isn't the only way to strengthen your bones. Choose dried figs, kale, and these other eats.
Article
Natural Ways to Boost Metabolism
Even if you weren't born with "skinny genes," there are things you can do to help your body burn calories faster.
Article
DASH Diet Wins Top Spot Again
For the seventh straight year, U.S. News & World Report has rated this the best overall diet.
Recipes
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Oatmeal-Rhubarb Porridge
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Slow-Cooker Black Bean-Mushroom Chili
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Penne With Creamy Tomato Vodka Sauce
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