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Best Ab Exercises for Men
Sure, a six-pack is nice. But your abs are core muscles that support all of your body's motions. Firm them up to move better and look better.
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Wednesday, January 25, 2017
Fitness
Slideshow
Best Ab Exercises for Men
Sure, a six-pack is nice. But your abs are core muscles that support all of your body's motions. Firm them up to move better and look better.
Article
Inactivity Ages You From the Inside
Cells of elderly sedentary women look much older than their actual age, a new study says.
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Before You Hike in a National Park
Better pack tick repellent. A new study says Eastern parks are home to ticks that carry Lyme disease.
Slideshow
Yes, You Can Exercise Too Much
And that's not the only good thing that can hurt you if you overdo it. We've found a dozen of them.
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How to Make Your Resolutions Stick
It's not even February, and you're struggling to commit to your workout plan. Here's how to do it.
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When to Worry About Foot Pain
Feet can be surprisingly telling about our general health. If it hurts to walk, one of these ailments might be the culprit.
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