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These Things Slow Your Metabolism
Could some of your habits -- like setting the thermostat too high or not eating enough "good" carbs -- be causing your metabolism to drag?
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Saturday, January 28, 2017
Weight Loss Wisdom
Slideshow
These Things Slow Your Metabolism
Could some of your habits -- like setting the thermostat too high or not eating enough "good" carbs -- be causing your metabolism to drag?
Quiz
Oscar Season: Movie Snack Facts
Working your way through the nominees? First, see which concession-stand favorites feature major calories.
Slideshow
Surprising Ways Alcohol May Be Good for You
Did you know moderate drinking can make you more active? And could lower your type 2 diabetes odds?
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What Is 'Sitting Disease'?
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26 Foods That Fight Fat
Quinoa, cinnamon, and these other eats carry their weight when it comes to helping you slim down.
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The Best Exercises You Can Do
Is your workout really working for you? Done right, these moves give results you can see and feel.
Article
Why Am I Retaining Water?
Could it be your diet? Hormones? Medications? We run through potential causes of retention and puffiness.
Recipes
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Szechuan Braised Meatballs
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Five-Spice Tilapia
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Moo Shu Vegetables
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