How to Reboot Your Fitness Routine

If you're in an exercise rut, pump up your heart rate with CrossFit, Zumba, hula-hooping, or one of these other fun routines.

Trouble viewing this email? View as a Webpage Thursday, January 26, 2017 Heart Health Slideshow How to Reboot Your Fitness Routine If you're in an exercise rut, pump up your heart rate with CrossFit, Zumba, hula-hooping, or one of these other fun routines. Quiz Heart Disease Facts and Fiction Can fiber lower your "bad" cholesterol? Does heart disease kill more women than breast cancer? The answers may surprise you. Slideshow How Smoking Can Harm Your Body It contributes to heart disease, macular degeneration, joint pain, and other medical problems. Slideshow What Your Eyes Say About Your Health Did you know a ring around your cornea may be a sign of high cholesterol? See what else your eyes can tell you. Video Why Meditation Is Good for the Heart It can lower blood pressure, for starters. We explain its other health benefits. Article Are Heart Rate Monitors Worth It? If you love gadgets, yes. But you can also check your heart rate with your fingers. Top Picks • Blood Clots: Your Body's Built-In Bandage • 17 Million May Have 'Masked' Hypertension • AFib Travel Tips From Our Sponsors • Track Healthy Habits With Walgreens • Food Intolerance Diet Message Board Share Your Heart Attack Stories Share your story, and it might be used in a future story on WebMD. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361