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Foods to Eat That Help Your Metabolism
See which foods can help you stoke your body's calorie-burning furnace -- and which to stay away from.
Men's Health
Foods to Eat That Help Your Metabolism
When it comes to revving your metabolism, there's no silver bullet. See which foods can help you stoke your body's calorie-burning furnace -- and which to stay away from.
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What to Do Today to Sleep Better Tonight
How, when, and where you exercise, what you eat before bed, and these other things you do during the day can affect how you sleep at night.
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7 Ways to Feel (and Look) Younger
Spend quality time with your friends, floss regularly, and do these other things to help turn back the clock both mentally and physically.
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Does Human Growth Hormone Affect Your Alzheimer's Risk?
Human growth hormone has been studied for its potential to affect Alzheimer's risk, but its role remains unclear. Here's what we know.
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5 Tips to Prevent a Heart Attack or Cardiac Arrest
Heart attacks and cardiac arrest can kill you or impact your quality of life. Here's what men need to know to help prevent them.
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Best Foods to Eat Before Sex
The right foods may help ramp up your sex drive and boost your performance. From spinach to strawberries, see what to eat for bedroom benefits.
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Avoid These 6 Depression Traps
Habits you fall into when depression strikes, like avoiding social contact and skipping exercise, can make your depression even worse. Here's how to avoid them.
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