WebMD: Ways to Stay Strong and Healthy as You Age

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Ways to Stay Strong and Healthy As You Age

Staying active and energized gets more important with age. These simple habits could keep you strong and help you get around well.

What's Causing Your Ankle Pain?

Persistent ankle pain isn't something to ignore. Discover common causes and find out when it's important to seek medical advice.
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Why Handwashing Matters More Than You Think

Washing your hands is a simple but powerful way to reduce illness. See what can happen when you don't do it.
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What Aging Does to Your Skin and How to Care for It

Some skin changes happen slowly and subtly. Learn what signs to look for and how to care for your skin as you age gracefully.
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11 Good Ways to Manage Your Weight

Managing your weight takes more than just cutting calories. These smart tips focus on sustainable habits that support your health.
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Best Foods for Managing Prediabetes

What you eat could help manage prediabetes. Try these food swaps for better blood sugar control.
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What You Should Know About Strep Throat

Strep throat can cause throat and tonsil inflammation. Learn how to recognize symptoms early and prevent it from spreading.
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