Losing Even a Little Weight Goes a Long Way. Here's What to Aim For

You don't have to slim down to your high school size to get real health benefits. See what happens when you shed just this much of your body weight.

Heart Health Why Losing Even a Little Weight Goes a Long Way You don't have to slim down to your high school size to get real health benefits. See what happens when you shed just this much of your body weight. Read More How to Spot Vein and Artery Problems Your blood vessels form a busy transportation system that carries oxygen all over your body. When the pathways get blocked, serious health hazards can result. Read More Caregiving Tips for PAD Peripheral artery disease can be a life-changing condition not only for the patient, but for their loved ones as well. Read More 4 Fast Exercises You Can Do at Home Get your pulse pumping and strengthen your muscles with simple moves that don't require equipment. Watch Video How Common Are Heart Rhythm Problems? Millions of people have atrial fibrillation, one of the most prevalent types of irregular heart rhythm. What causes it? Does lifestyle play a role? Read More Atherectomy: What to Expect Find out what happens before, during, and after this minimally invasive procedure that improves blood flow to the heart. Read More The Shocking History of Fad Diets Trendy but not necessarily healthy eating plans have been making outlandish promises for more than a century -- often with mixed results. Read More Top Picks What Is Heart Failure, Exactly? COVID Vaccines for Adults: 6 New Findings on Boosters 'Why Does My Blood Sugar Spike in the Early Morning?' Take Part in Paid Health Surveys Join the WebMD Survey Panel Today WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102