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Are You Taking Your Blood Pressure Medication Correctly?
The best way to lower your blood pressure is to take your medication as prescribed. Here are some tips to ensure that you're doing it right.
Women's Health
Are You Taking Your Blood Pressure Medication Correctly?
The best way to lower your blood pressure is to take your medication as prescribed. Here are some tips to ensure that you're doing it right.
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9 Signs You're Eating Too Much Salt
Think you're eating healthy? Your salt intake might be saying otherwise. Spot the signs that your body is quietly trying to warn you that you're getting too much.
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What's the Best Way to Plan Your Day With Alzheimer's?
You can still find comfort and confidence in your day-to-day routine. Try these tips to help you deal with memory issues, communicate better, and stay safe.
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How to Start Getting Fit at Any Size
Your health is more than a number. See how starting a fitness routine can boost your mood and energy, even if the scale doesn't budge.
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9 Reasons Nightmares Disrupt Your Sleep
Something in your daily routine could be flipping a switch in your brain, turning peaceful sleep into terrifying dreams. See what you can do to help prevent them.
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How to Care for a Wound
Before you reach for a bandage, take these crucial first steps. Here's how to properly handle everyday cuts and scrapes.
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How Pregnancy Changes Your Breasts
It's normal for your breasts to feel tender, get bigger, and even leak. Find out why these shifts happen and what to expect.
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What Really Works for High Cholesterol?
How Immunomodulators Help Manage Ulcerative Colitis
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