WebMD: 11 Things That Lead to Belly Fat

Heart Health

The fat that collects around your waistline raises your risk of heart disease and cancer. See what causes it and what you can do to lose it.

What Your Blood Pressure Numbers Are Trying to Tell You

When you check your blood pressure, you get two numbers. Understanding the differences between the two might save your life.
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Walking Workouts: How to Get Started

Walking is an ideal exercise for beginners. Your heart and bones get stronger, your blood pressure goes down, and you only need a pair of shoes to take the first step.
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How Coronary Artery Disease Affects Women

Women are just as likely as men to get CAD. But not all things about the disease, like its risk factors and symptoms, are the same.
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Mistakes Even Healthy People Make

Even if you consider yourself pretty healthy, you may be missing the mark in a few key areas.
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Tips to Care for Your Heart

Lots of things affect how well your heart does its job, from how much you move each day to how often you binge on junk food.
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Can Pasta Be Good for You?

Like other grains, pasta is part of a balanced plate. Focus on these healthy varieties.
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