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Capsaicin: Try It or Toss It?
It helps block pain messages to your nerves, but both the creams and patches can irritate your skin and cause problems. Here's what you need to know.
Chronic Pain
Capsaicin: Try It or Toss It?
Creams and patches made from this substance found in hot peppers may help relieve the pain of arthritis, fibromyalgia, neuropathy, and other conditions -- but they can also cause problems. Here's what you need to know.
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Who Shouldn't Get a Cortisone Shot?
Cortisone shots can help ease inflammation and pain of many types, from osteoarthritis to spinal stenosis. See what to expect, who shouldn't get one, and some alternatives you could try.
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7 Best Exercises for Plantar Fasciitis
The right exercises and stretches may lessen your pain and discomfort. Start with these moves -- they require little or no equipment.
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Try Online Yoga for Your Low Back Pain
With your doctor's approval, exploring yoga as a remedy for low back pain is now easier than ever, and research shows its gentle movements can provide relief.
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9 Overuse Injuries and How to Prevent Them
Repeated motion in your everyday activities might be adding to your pain. Find out how to keep these injuries from happening to you.
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Simple Habits That Help Ease Inflammation
Too much inflammation in your body can cause permanent damage to the joints as well as other health problems. Try these lifestyle changes to help bring it down.
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12 Medications Older Adults Should Use With Caution
After a certain age, your body reacts to medicine differently, and it could be riskier to take painkillers, muscle relaxants, and other drugs. See what to watch out for.
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