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Worst Foods for Your Gut
Your gut is full of billions of bacteria that have a big effect on your health. Find out which foods are good for your gut -- and which ones aren't.
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Worst Foods for Your Gut
Your gut is full of billions of bacteria that have a profound effect on your health. Find out which foods are good for your gut -- and which ones aren't.
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Remedies for Restless Legs Syndrome
Your legs may ache, burn, tingle, twitch, or jerk, making it hard to sleep. Try these simple fixes.
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Unexpected Signs of Chronic Inflammation
You may know already that inflammation can cause sore joints. But it's also linked to less obvious issues like balance problems, memory problems, rashes, and fatigue.
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How to Lose Weight With the 80-20 Diet
The idea is simple: Eat healthy meals 80% of the time, and have more freedom with the other 20%. Can this approach help you shed pounds?
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How to Kill More Germs When You Do Laundry
Your laundry habits may not get your clothes as clean as they could be. See what you can do to kill more germs in the wash.
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Telltale Signs of Adult ADHD
Many people don't suspect they have ADHD until their child is diagnosed with it -- and sometimes symptoms don't become obvious until adulthood.
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The Most Common Types of Phobias
There are all kinds of fears -- clowns, flying, crowds, even asparagus. But what makes a fear a phobia? And what can you do about them?
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Spotlight on Diabetes
Nanotech 'Smart Tattoos' Will Soon Help Monitor Your Health
Medications That Can Raise Your Blood Sugar
Worst Carbs for Adults Over 50
Stop Your Sneezing
How to Beat Summer Allergies
When to See a Doctor for Your Allergies
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