How to Build Muscle -- and Lose Weight

It's important to do what you can to maintain your muscle mass and strength as you age, even if you have weight loss goals.

Men's Health How to Build Muscle -- and Lose Weight It's important to do what you can to maintain your muscle mass and strength as you age, even if you have weight loss goals. Read More What a Stroke in This Part of the Brain Can Do to You Having a stroke in the thalamus can affect the health of your body in many ways, including vision problems and loss of memory, among other issues. Read More How to Keep Your Testosterone in Balance Some doctors say that low T is just a normal, harmless part of aging. But it can also affect your overall health. Here's what you need to know to keep your hormones in proper balance. Read More ADVERTISEMENT ADVERTISEMENT Ways to Fight the Aging Process You can't slow down the clock, but you can make some changes to fight little aches and pains, wrinkles, memory glitches, and other parts of the aging process. Read More Best Things to Eat for Your Heart Eat more garlic, get your share of vitamin D, and fill up on these other nutrients for better blood pressure, lower cholesterol, and other benefits. Read More Do These Exercises if You Have Diabetes You don't have to have a gym membership to see benefits. Even yoga and puttering in the garden can help keep your blood sugar levels under control. Read More 14 Reasons Your Hand Hurts There are many reasons you may have pain in your hand, such as osteoarthritis, RA, trigger finger, or tendinitis. See why these problems happen and what you can do to get relief Read More Top Picks What Is a Spermatocele or Spermatic Cyst? Cancer and Acne: What's the Connection? Therapeutic Light Therapy: How It Works Take Part in Paid Health Surveys Join the WebMD Survey Panel Today ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102