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Nutrients That Matter More With Age
Learn which nutrients become more important and how to get them through your diet.
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Nutrients That Matter More With Age
As your body changes over time, your nutrition needs can shift, too. Learn which nutrients become more important and how to get them through your diet.
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Is Acupuncture Effective for Joint Pain Relief?
This ancient practice could help ease joint pain, but it may not be for everyone. Here's what to consider before trying it.
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11 Myths About Managing High Cholesterol
Managing cholesterol starts with knowing what actually works. Find out which tips are backed by science and which ones may be more myth than fact.
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How Aging Can Affect Your Eyesight
Your vision can change as you age. See which changes are typical, which ones need attention, and how to care for your eyes over time.
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Surprising Causes of Hair Loss
Hair loss can happen for unexpected reasons. Find out what might be behind it, and see some ways to help manage shedding.
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11 Signs You're Mentally Exhausted
Mental fatigue can show up in small but meaningful ways. Learn how to recognize the signs and what they could mean for your well-being.
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What to Know Before Trying Herbal Supplements
Herbal remedies can offer benefits, but they're not right for everyone. Here's what to consider before trying one, especially if you take other medications.
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