Try This to Shake Off Your Morning Stiffness

When your stiff joints make it harder to move in the mornings, try these techniques to loosen up faster.

Rheumatoid Arthritis How to Loosen Up Faster in the Morning Supplements like fish oil and evening primrose may help you wake up with less stiffness, and a soak in the tub can boost the circulation in your joints. See what else might help make your mornings easier. Read More Could TENS Help Ease Your RA Pain? The results are mixed on how effective TENS is for RA. Find out how this type of nerve stimulation works. Read More 5 Reasons to Exercise With Functional Training These time-efficient exercises help make your everyday activities easier and can give you these other benefits, too. Read More ADVERTISEMENT ADVERTISEMENT RA Rumors: What's True? What's Not? Is RA linked to smoking? Can beer make your symptoms less severe? Are worms in your treatment future? See what's fact and what's fiction. Take Quiz How Your Diet Affects Your Pain Research is revealing a significant connection between the gut microbiome and chronic pain. Try these dietary strategies that may help you dial down your pain. Read More 13 Surprising Things That Can Affect Your Meds You may know that certain medicines don't work well together. But what you eat and drink can have an effect on some drugs, too. Read More What RA Does to the Rest of Your Body RA doesn't just affect your joints. See how the disease can damage other parts of the body, from your spleen to your blood vessels. Read More Top Picks COVID-19 Boosters: 6 New Findings You Need to Know About When a Loved One Has RA: 15 Tips for Caregivers 10 Ways to Beat RA Brain Fog Take Part in Paid Health Surveys Join the WebMD Survey Panel Today ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102