WebMD: Weight Loss Tips You Can Really Use

Diabetes

Weight loss breakthroughs -- including new tools, medications, and mindsets -- are reshaping how health experts approach lasting change.

What's Next for Heart Health and Type 2 Diabetes

Scientists are connecting the dots and developing new treatments and cutting-edge innovations that target both issues.
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Small Steps to Lasting, Healthy Changes

Quick, doable habits like these can boost your energy, mood, and overall well-being. Here's how to get started and keep going strong.
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Why Your A1c Matters and How to Lower It

Learn what this powerful number means for your health and what you can do to get yours in an ideal range.
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Log It, Learn From It: Why Your Health Data Matters

Tracking is about insight -- not obsession. These tools make it simple and stress-free to effectively keep tabs on your blood sugar and other important numbers.
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The Protein Powerhouse You Should Be Eating

Yolk and all, eggs offer protein, vitamins, and more health perks than you'd expect. Find out why this cheap fridge staple is a nutritional MVP.
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A Fast, Full-Body Fitness Routine

This high-intensity workout checks all the boxes, with cardio and strength training to target your muscles and metabolism.
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Type 1 Diabetes: Not Just a Kids' Disease

Adults Can Get Type 1 Diabetes, Too

Meal Planning for Families Living With T1D

How Type 1 Diabetes Affects the Brain

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