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How to Start Losing Weight (and Keep It Off)
Looking to shed pounds safely with diabetes? Try these tips to help you build healthy habits that can lead to lasting changes.
Diabetes
How to Start Losing Weight (and Keep It Off)
Looking to shed pounds safely with diabetes? Try these tips to help you build healthy habits that can lead to lasting changes.
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6 Lifestyle Changes That Can Help Control Your Diabetes
Focus on a few meaningful areas like movement, meals, and mindset to improve your diabetes care.
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Signs Your Blood Sugar Is Out of Whack
From dizziness to being extra tired, these red flags could signal that your glucose levels are too high or too low.
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When Diabetes Becomes a Disability
If complications from diabetes prevent you from working, you might qualify for disability insurance benefits. Here's what you need to know.
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Don't Believe These Common Health Myths
These widely shared claims might sound convincing, but a little digging shows that they don't hold up.
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Diabetes-Friendly Foods Your Heart Will Love, Too
These powerhouse options help protect your heart and support blood sugar control with fiber, healthy fats, and steady energy.
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The Psychology Behind Habits That Last
Healthy changes don't need to fade. Follow these science-backed strategies to reinforce your routine every day.
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