WebMD: Is Wine Really Good for Your Health?

Food & Fitness

From antioxidants to alcohol content, see how wine can affect your health and whether it really deserves its "healthy" reputation.

Try These Exercises for Better Sleep

Exercise isn't just good for your fitness -- it can help you sleep too. These moves may make it easier to relax and ease into restful sleep.
Read More

What Powerlifting Can Do for Your Health

Powerlifting builds more than muscle. It also supports your bone health, balance, and confidence. See how this strength sport can benefit your body and mind.
Read More

Fruit and Veggie Skins You Can Actually Eat

Peeling bananas and potatoes? You might be tossing out key nutrients. These peels offer surprising health benefits.
Read More

Tips to Make Healthy Habits Part of Your Routine

Sometimes all you need is a gentle nudge. These tips can help you stay on track with your healthy habits.
Read More

Foods and Drinks That Make You Have to Pee

Need to pee more than usual? Your diet could be the reason. See which foods and drinks may be behind those extra restroom trips.
Read More

What to Know About Mushrooms

From vitamins to immune support, mushrooms have more to offer than you might think. Here's why they deserve a spot in your diet.
Read More

Spotlight on Squats

Why Squats Are Good for Your Health

Here's How to Do a Goblet Squat

What to Know About Split Squats

Take Part in Paid Health Surveys

Join the WebMD Survey Panel Today

WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage

You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team

WebMD Privacy Policy