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These Foods May Help Prevent Dementia
This diet includes 10 brain-healthy food groups -- and one of them is wine. See what else may be good for your mind.
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These Foods May Help Prevent Dementia
This diet includes 10 brain-healthy food groups -- and one of them is wine. Early studies show that it lowers the risk of Alzheimer's significantly, even in those who follow it more loosely.
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Get Fit in Just 7 Minutes a Day
Pressed for time? This short, rapid-fire series of exercises can help you slim down and tone up -- no equipment necessary.
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Signs You May Have Metabolic Syndrome
When you have at least three of these issues, your odds of having a stroke, heart disease, and diabetes are higher than normal.
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4 Warning Signs of Cervical Cancer
When found early, cervical cancer is highly treatable. But you may not have any symptoms at first. As it gets worse, you may see one or more of these clues.
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Stop Wasting Time!
If you ever feel like you could be using your time better, try these tips and tricks to help you get more done faster.
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Surprising Health Benefits of Water
Water can help you stay slim and boost your energy -- but that's not all. See what else plain old H2O can do for your health.
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Tingly Fingers? This Might Be Why
Carpal tunnel syndrome develops slowly. At first, you're most likely to notice tingling or pain at night or when you wake up in the morning.
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Live on the Sunny Side
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Positive Thinking: What It Is and How to Do It
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