11 Simple, Practical Ways to Reduce Your Inflammation

Some people with fibro find that taking steps to lower inflammation helps relieve some of their symptoms. Start with these everyday habits.

Fibromyalgia 11 Everyday Ways to Reduce Your Inflammation Some people with fibro find that taking steps to lower inflammation helps relieve some of their symptoms. Start with these simple lifestyle changes. Read More Can TENS Help Ease Your Pain? This type of nerve stimulation can be effective as a short-term treatment for fibromyalgia pain. Find out how it works, if it hurts, and if it's safe. Read More 6 Signs of Depression When You Have Fibro If you have fibromyalgia, you're more likely to have depression -- but your pain may actually keep you from spotting it. Watch for these red flags. Read More ADVERTISEMENT ADVERTISEMENT Can't Sleep? Check Your Thermostat Could a small drop in temperature be just the thing to help you get longer, more restful sleep? Try this tonight. Read More Treatments for Fibro: What Works, What May Not It may take more than medication to get relief from your fibro symptoms. Find out how other methods like massage therapy, tai chi, or SAMe supplements might help. Take Quiz Dangerous Drugs in Your Medicine Cabinet Over-the-counter and prescription drugs can help and heal you. But some can also be addictive and dangerous if used the wrong way. Read More Who's Most Likely to Get Fibromyalgia? It's the second most common condition affecting bones and muscles. Genes may play a role, but other things matter, too. See what might put you at higher risk. Read More Top Picks Myofascial Pain Syndrome vs. Fibromyalgia Symptoms Not Getting Better? Here Are Your Next Steps Is Coffee Good for You? How to Do Your Own Study Take Part in Paid Health Surveys Join the WebMD Survey Panel Today ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102