Get Moving With This 30-Minute Exercise Routine

If you can spare a half-hour, you can sneak in a good workout. This high-intensity drill boosts your metabolism and tones your muscles.

Trouble viewing this email? View as a Webpage Saturday, March 04, 2017   Weight Loss Wisdom Slideshow Get Moving With This 30-Minute Exercise Routine If you can spare a half-hour, you can sneak in a good workout. This high-intensity drill boosts your metabolism and tones your muscles. Slideshow Can a Ketogenic Diet Help You Slim Down? See why you may lose more weight in the first 3 to 6 months with these low-carb plans. Slideshow Make These Meal Swaps Here's how to slash fat and calories in your favorites, so you can have your cake and eat it, too. Article How to Lower Your Blood Pressure Without Meds An expert shares 5 lifestyle changes that may help you ditch your blood pressure medications. Quiz Is Beer Fat-Free? And what's the calorie difference between "lite" and regular? Hop to it and get the answers. Slideshow 14 Ways to Shed Pounds After 40 More years, more weight? It can feel that way -- but these steps may help you cast it off. Article Herbal Meds: Safe for Heart Problems? They're popular among people with heart disease -- but could they cause serious side effects? From the WebMD Network • Quick Tips for Feeding a Picky Eater • How Muscles Respond to Resistance Exercise • The Most Effective Exercises From Our Sponsor • Learn About Cholesterol ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361