Essential Tips for Pain-Free Joints

What's the "golden rule" of joint health? Why is it advised to not stretch before exercise? Follow these steps to help fight pain and loosen up.

Trouble viewing this email? View as a Webpage Monday, November 28, 2016   Living Better Slideshow Essential Tips for Pain-Free Joints What's the "golden rule" of joint health? Why is it advised to not stretch before exercise? Follow these steps to help fight pain and loosen up. Slideshow Is Your Antidepressant Working? Find out how long it may take before you see improvements, whether generics are as good as brand names, and more. Quiz What to Know About Vertigo Is it the same as lightheadedness? Can a migraine cause it? And what surprising thing can ease the sensation? Article Foods to Help Prevent Colds and Flu 'Tis the season for sickness. These 6 foods can help you defend yourself and stay well. Top Picks • Meet Our 2016 Health Heroes • Psoriatic Arthritis: How Much Do You Know? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361