Try These Fat-Fighting Foods

Quinoa, a whole grain packed with hunger-busting protein, belongs in your weight loss plan. See which other eats can help you reach your goal.
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  Healthy Eating
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Quiz
Why We Get Hungry
Does body fat affect your hunger? And why may you feel hungry when you're actually thirsty?
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Slideshow
Delicious Calcium-Rich Dishes
Figs stuffed with manchego cheese, flatbread pizza, and other tasty ways to get more calcium.
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Article
Should You Try a Low-Residue Diet?
Your doctor may suggest this plan if you have digestive issues. So what is it? And what can you eat?
Mix It Up! 7 Ways to Use …
Figs
Apples
Shrimp
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