Diabetes-Friendly Workout Snacks

To fuel your workout, you'll need to pay extra attention to what and when you're eating. Here's how to do it.

Trouble viewing this email? View as a Webpage Saturday, January 28, 2017 Diabetes Slideshow Diabetes-Friendly Workout Snacks To fuel your workout, you'll need to pay extra attention to what and when you're eating. Here's how to do it. Slideshow Exercises for Better Blood Sugar Strength-training moves build muscle, and increased muscle mass can help keep blood sugar levels stable. Video Sitting Disease: Are You at Risk? When you spend too much time sitting, you're more likely to develop a host of serious health problems. Quiz 'Super Foods' for Your Grocery List Stock up on delicious, nutrition-packed foods that are good for your blood sugar, too. Article 6 Ways to Reduce Stress Now Getting stress under control with strategies like these can make it easier to focus on your health. Article How to Eat More Whole Grains There are so many tasty ways to incorporate healthier whole grains into your favorite meals. Top Picks • Grocery Tips for Diabetes • Try a Pool Workout • Why the DASH Diet Still Works From Our Sponsor • Track Healthy Habits With Walgreens Article How and When to Test Blood Sugar Many factors can affect your readings. Find out how to make sure you're getting accurate results. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361