Should You Take Fish Oil Supplements?

How much do you need to take? And how can you cut down on "fishy" burps? Here's what you need to know about fish oil and omega-3s.
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  Healthy Eating
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Grow Fond of Fennel
This crunchy veggie tastes a bit like licorice. See its health perks and how to use it.
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Tips for Going Gluten-Free
Giving up gluten is no cakewalk, but it's easier than ever to find delicious foods you can still enjoy.
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Can Your Diet Ward Off Dementia?
Follow the MIND diet, and you may lower your risk of Alzheimer's disease by 53%.
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