Can Mindfulness Relieve Pain?

The practice can't cure pain. But it can help you stay in control of it. Get your head in the game with this drug-free pain reliever.
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Chronic Pain
Missing Images! Quiz
Can Mindfulness Relieve Pain?
The practice can't cure pain. But it can help you stay in control of it. Get your head in the game with this drug-free pain reliever.
Assessment
Living With Ankylosing Spondylitis
Taking care of the little things can have a big effect on how you feel. Try these healthy habits for coping with your AS symptoms.
Quiz
How to Keep Your Joints Healthy
If you're double-jointed, does it mean you have extra joints? And how long should you expect a knee replacement to last? Bone up on your joints.
Video
Why Exercise Is Good for Your Joints
Because it has a long list of benefits in addition to reducing painful and stiff joints, exercise is not an optional part of managing your RA.
Article
Common Causes of Hand Pain
Many are quick to assume it's arthritis causing hand pain. While it's a common cause, it's not the only cause. These conditions are also to blame.
Video
How TMJ Feels
It's a problem with your TM joint, which connects your lower jaw to your skull. And it can cause jaw or neck pain, ear pain, and more.
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