Best and Worst Holiday Foods

What's the naughtiest Christmas treat? Can you make lighter latkes? Is champagne or mulled wine healthier? See how your favorite dishes rate.
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  Healthy Eating
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Diabetes-Friendly Drinks
Try these tweaks and swaps so you can enjoy chai lattes, hot chocolate, and more guilt-free.
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Experts: Wheat Sensitivity Is Real
Even if you don't have celiac disease or a wheat allergy, could going gluten-free relieve pain, bloating, and other issues?
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Eating Tips for a Longer Life
Here's how to eat to help your heart, brain, bones, and muscles -- no kale needed.
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