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How Do Your Favorite Desserts Rank?
Fudge or angel food cake with strawberries: Which has fewer calories? How can applesauce make your brownies healthier? Find out.
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Friday, December 30, 2016
Weight Loss Wisdom
Quiz
How Do Your Favorite Desserts Rank?
Fudge or angel food cake with strawberries: Which has fewer calories? How can applesauce make your brownies healthier? Find out.
Slideshow
11 Ways to Make Healthy Eating a Habit
Don't ditch full-fat dairy, curb snack attacks with protein, and other useful techniques.
Article
Want to Feel Closer to Your Partner?
This simple, fun exercise strategy may enhance your relationship -- and help you get fit.
Slideshow
8 Diet-Destroying Cocktails
If you like pina coladas … then you better like calories. It has about the same as a double cheeseburger.
Article
The Flavor of Bacon
Find out how to satisfy your craving while keeping your meal on the healthy side.
Article
Another Way to Treat Type 2 Diabetes
How safe and effective are SGLT2 inhibitors? And what are the possible side effects?
Video
Sleep Cold to Drop Pounds?
You've tried a lot of things to lose weight, but what about turning down the thermostat?
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