Should You Resolve to Lose Weight?

Focusing just on weight loss as a goal can lead to cycles of losing and regaining weight. Try setting goals having to do with this instead.

Trouble viewing this email? View as a Webpage Wednesday, December 28, 2016   Fitness Article Should You Resolve to Lose Weight? Focusing just on weight loss as a goal can lead to cycles of losing and regaining weight. Try setting goals having to do with this instead. Article How Working the Body Can Help the Aging Mind Some forms of dementia are not only manageable but reversible -- with proper diet and lifestyle choices. Article Exercise May Be Medicine for Parkinson's Almost any exercise is good for someone with Parkinson's disease, a new study confirms. Slideshow Are You at Risk for Broken Bones? After age 30, our bones begin to lose density. Half of women over 50 will get an osteoporosis-related break. Quiz Is Knee Pain Limiting Your Life? If you're unable to move the way you want to, there may be something you can do about it. Slideshow Best Exercises for Ankylosing Spondylitis This type of arthritis can shorten the spine and muscles in your back. These moves may help. Top Picks • Recharge for the New Year • Flat Ab Moves for Men From Our Sponsors • Track Healthy Habits With Walgreens • Food Intolerance Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361