The Naughty List of Holiday Foods

Between potato latkes, caramel popcorn, and infamous eggnog, the calories have come to town. We share tips to help you be nicer to your waistline.

Trouble viewing this email? View as a Webpage Saturday, December 24, 2016   Healthy Eating Slideshow The Naughty List of Holiday Foods Between potato latkes, caramel popcorn, and infamous eggnog, the calories have come to town. We share tips to help you be nicer to your waistline. Video 3 Reasons to Eat Dark Chocolate Did you know it may help your body handle stress? Why else should you nibble on some today? Slideshow 8 Supplements for Better Digestion See how artichoke, psyllium, and more can help with diarrhea, constipation, gas, and other issues. Article Indulging With Diabetes Special occasions taunt you with their dessert tables and cocktail lists. We share 6 tips to help. Slideshow Foods That Boost Bad Cholesterol Coffee, granola, and even some foods labeled "low cholesterol" can raise your levels more than you'd expect. Article 4 Keys to Healthy Living One, of course, is "go for the greens." See what other foods can help your heart, brain, bones, and more. News Does Alcohol Really Help the Heart? New research suggests that moderate drinkers are no more likely than teetotalers to have clear arteries. Recipes • Goat Cheese Kisses • Berry Easy Topping • Oven-Fried Zucchini Sticks From Our Sponsors • Track Healthy Habits With Walgreens • Food Intolerance Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361