How to Put Your Health First in 2017

What's the trick to dropping bad habits? How should you reward yourself? We share tips to help make lasting changes in the new year.

Trouble viewing this email? View as a Webpage Wednesday, December 28, 2016 Special: New Year's Resolutions Quiz How to Put Your Health First in 2017 What's the trick to dropping bad habits? How should you reward yourself? We share tips to help make lasting changes in the new year. Slideshow 15 Things to Do for Your Health ASAP Get outside, socialize, choose fruit over juice. How quickly can you start feeling great? Slideshow 22 Best Diet Tips Ever New year, new start! We're counting effective ways to shed pounds and keep them off. Video 6 Steps to Success Creating a vision board and doing these other things can help you set yourself up to thrive. ADVERTISEMENT ADVERTISEMENT Slideshow Embrace These Healthy Eating Habits Get tips to cut back on sugar, dine at home more often, and make other worthy changes. Slideshow Easy Ways to Sneak Exercise Into Your Day You don't have to carve out an hour at a time -- see how the little bits can add up. Give It Up for Your Health • Kick the Soda Habit • Eat Less Meat: Ideas & Recipes • 13 Tips to Help You Stop Smoking Put Your Mind to It • How to Be Happier Than Anyone You Know • Meditation May Be Simpler Than You Think The Best Time to Get Things Done Success with your resolutions could come down to timing. Here's when to weigh yourself, interview for a job, learn something new, and more. ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361