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Foods That May Help Prevent Dementia
Don't think of it as giving up red meat and butter. Think of it as eating for brain health. We explain how.
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Saturday, December 03, 2016
Women's Health
Slideshow
Foods That May Help Prevent Dementia
Don't think of it as giving up red meat and butter. Think of it as eating for brain health. We explain how.
Article
How to Exercise an Aging Brain
We aren't surprised when joints ache, vision blurs, and memory worsens. But does that last one have to happen?
Article
Can Supplements Give You a Boost?
Some might make a difference in your energy and mood. But, so may having a glass of water. Get the facts.
Article
Feel-Good Foods for Multiple Sclerosis
MS increases your odds for things like osteoporosis and more. But what you eat can make a big difference.
Article
Good Habits for Staying Healthy With Hep C
It's a liver disease, so it's best to avoid things that stress your liver (like alcohol). But that's not all.
Article
Do Naps Help or Hurt Fibromyalgia Fatigue?
Deep aches and pains are a common symptom, but chronic fatigue is a close second. Can naps really help?
Slideshow
Basic Yoga Poses to Know
Some may seem simple, and some more challenging, but these moves are key to nearly all types of yoga.
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