Skip the Gym and Still Get Fit

This time of year, it's hard to make time for the gym. Good thing we've got a workout that'll get you fit using your own body weight.

Trouble viewing this email? View as a Webpage Wednesday, December 21, 2016   Fitness Slideshow Skip the Gym and Still Get Fit This time of year, it's hard to make time for the gym. Good thing we've got a workout that'll get you fit using your own body weight. Article Eating for Longevity Eating the right foods can lead to a longer, healthier life. Here's what to add to your plate. Article Food Trends to Watch in 2017 Pasta is back on the plate -- and better than ever. Take a look at other healthy foods you'll see a lot more of next year. Slideshow Small Exercises to Do Any Time Even in the midst of holiday craziness, you can sneak in these moves. Slideshow Make Naughty Holiday Foods Nice Before you reach for the eggnog, consider making our healthier version instead. Quiz Feeling Fatigued? Take a Walk We share other things that can help when you're feeling run-down. Top Picks • How to Do a Perfect Plank • Breathing Problems You Shouldn't Ignore • How to Keep Your Immune System Healthy From Our Sponsors • Track Healthy Habits With Walgreens • Food Intolerance Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361