The Truth About Insomnia

Chronic pain can make it hard to fall, and stay, asleep. We reveal things that can help you sleep, and habits that may make insomnia worse.

Trouble viewing this email? View as a Webpage Thursday, December 01, 2016 Chronic Pain Slideshow The Truth About Insomnia Chronic pain can make it hard to fall, and stay, asleep. We reveal things that can help you sleep, and habits that may make insomnia worse. Slideshow Having Trouble Eating? Good nutrition may help you recover when you don't feel well. These tips can help. Article When Your Rheumatoid Arthritis Flares Find out how to get relief, right now, when pain and stiffness strike. Article Yoga for Back Pain Yoga can increase your balance and flexibility, and may work just as well as physical therapy. Slideshow Myths About Chronic Pain Does weather really affect pain, or does it just seem like it? It may not be your imagination. Article Who Gets Scoliosis? Kids aren't the only ones who develop it. Here's what you need to know. From the WebMD Network • Things You May Not Know About Pain • Sciatica Treatments • What Causes Headaches? From Our Sponsor • Track Healthy Habits With Walgreens Article Need Some Calm? Try a Meditation App Meditation can help you relax and regain a sense of control. We share a few apps that can help you get started. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361