Top Reasons You Can't Sleep

Sleep disorders can affect your relationships, health, and more. Could you have one of them? See who's at risk and how to get help.

Trouble viewing this email? View as a Webpage Thursday, December 01, 2016 Sleep Well Slideshow Top Reasons You Can't Sleep Sleep disorders can affect your relationships, health, and more. Could you have one of them? See who's at risk and how to get help. Slideshow Things You Shouldn't Do Before Bed Can't get to sleep? These seemingly innocent habits may be the reason. Article Side Effects of Sleeping Pills Some are common, like dizziness and unusual dreams, while others can be more complex. Article The Link Between Stress and Sleep The two often go hand-in-hand. Here's how to get a handle on stress and sleep better, too. Quiz Are You a Smart Sleeper? At what stage of sleep are your muscles paralyzed? Do older adults need more or less sleep? Article Overactive Bladder? Tips for Better Sleep Pee before bed, and then pee again. Do Kegels. We share more practical tips to help you get relief. Top Picks • How to Sleep for Fewer Wrinkles • Yes, Oversleeping Is Bad for You • Symptoms of Bed Bug Bites From Our Sponsor • Track Healthy Habits With Walgreens Slideshow Sleep Apnea: Could You Have It? Is it sleep apnea or just snoring? Can alcohol and sleeping pills help? Separate truth from fiction. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361