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Can Chocolate Really Be Good for You?
Which type has less fat and sugar? How can you give baked goods more chocolaty flavor but with fewer calories? We have these answers and more.
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Tuesday, February 28, 2017
Weight Loss Wisdom
Quiz
Can Chocolate Really Be Good for You?
Which type has less fat and sugar? How can you give baked goods more chocolaty flavor but with fewer calories? We have these answers and more.
Slideshow
Top 12 Rewards of Exercise
Working out can help you stay slim and strong. Plus, it can boost your confidence -- and much more.
Article
Don't Forget the Cream and Sugar
Counting calories? Most of what you get in your tea and coffee comes from what's added.
Video
Do Over-the-Counter Diet Pills Work?
Our expert has the skinny on a pill that may help you drop 50% more weight.
Slideshow
Best Ways to Nourish Your Heart
Some foods -- such as pomegranates and almonds -- do an extra good job for your ticker.
Slideshow
Appetizers: 10 to Skip, 10 to Try
Pass on starters that can make your waistline blossom, and stick to these less-fattening options.
Message Board
February Check-In
Find support here: See how others have progressed toward their goal, and share how you're doing.
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