These Foods Are Healthier Than You Might Think

Some foods -- like potato salad and dark meat chicken -- may seem like guilty pleasures. But they can be good for you.

Trouble viewing this email? View as a Webpage Friday, February 03, 2017   Weight Loss Wisdom Slideshow These Foods Are Healthier Than You Might Think Some foods -- like potato salad and dark meat chicken -- may seem like guilty pleasures. But they can be good for you. Slideshow 20 Tips to Tone Your Tush From lunges to leg lifts, we've got kick-butt moves to help perk up your rear view. Video Losing Weight vs. Keeping It Off The two involve different skills. So why is keeping weight off so hard? And what can help? Article Metabolism Myths "Midlife weight gain is only caused by your slowing metabolism." See why this doesn't have to be true. Slideshow 15 Protein-Rich Breakfasts Add some protein to your morning meal, and you could stay full longer and eat less during the day. Quiz Extra Weight and Blood Clots Here's another reason to shed those extra pounds: Obesity increases your odds of DVT. From the WebMD Network • What's Causing Your Fatigue? • Top 10 Reasons to Walk • The Benefits of Swimming From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361