Should You Take Fish Oil Supplements?

Is taking supplements as good as eating fish? And if you don't eat seafood, where else can you get omega-3s? We've got the answers.
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Cholesterol Management
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Should You Take Fish Oil Supplements?
Is taking supplements as good as eating fish? And if you don't eat seafood, where else can you get omega-3s? We've got the answers.
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Foods to Keep Your Heart Happy
Help keep your arteries clear and lower your odds of heart disease by adding these essential foods and drinks to your diet.
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Delicious Ways to Get More Greens
These fun, fresh dishes are a yummy way to fight cholesterol and are good for your midsection, too. Win-win!
Article
'Heart Disease Really Begins in Adolescence'
Even people as young as 32 may have calcified plaque and a higher chance of having a heart attack, a study says. Should you be worried?
Article
Heart Attack That Strikes Young Women
Spontaneous coronary artery disease is responsible for 40% of heart attacks in women under 50. Here's how to recognize it.
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Where to Get Omega-3s
Load up your grocery cart with walnuts, fortified eggs and dairy, cold-water fish, and these good-fat foods.
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Unexpected Heart Attack Triggers
Your chances of having a heart attack are higher if you have migraines or if you get less than 6 hours of sleep a night. See some things you don't have control over.
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