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The Exercise Cost of Your Favorite Foods
Before you grab another doughnut or slice of pizza, find out how much you'll need to move to burn off the calories.
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Wednesday, February 01, 2017
Fitness
Slideshow
The Exercise Cost of Your Favorite Foods
Before you grab another doughnut or slice of pizza, find out how much you'll need to move to burn off the calories.
Article
Lower Leg Pain: When to Rest, When to Keep Moving
Medical treatments can help if you have certain conditions. But you can do things at home that help, too.
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Fitness Strengthens Seniors' Brains
A new study finds a link between a strong cardiorespiratory system and better memory.
Video
How Exercise Can Help Fight Cancer
Therapies that target physical, spiritual, and emotional well-being are helping cancer patients heal.
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Exercise, Diet, and Metabolism
What is metabolism? What kinds of exercises boost it? Why does it matter? We have the answers.
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How to Fit In a Morning Workout
If you struggle to get moving in the morning, these small changes can help you get the shut-eye you need.
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