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Fat-Burning Food Combos
Yogurt and raspberries, salmon and sweet potato -- when it comes to losing weight, 2 (or more) foods can be better than 1.
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Saturday, February 04, 2017
Weight Loss Wisdom
Slideshow
Fat-Burning Food Combos
Yogurt and raspberries, salmon and sweet potato -- when it comes to losing weight, 2 (or more) foods can be better than 1.
Slideshow
Step Out of Your Workout Comfort Zone
Can you lose weight while hula-hooping or exergaming? Here are some fun ways to get your cardio.
Slideshow
Fatty Foods to Start Eating
Olive oil, eggs, and these other delicious foods are rich in heart-healthy fats.
Slideshow
Are You Getting Enough Rest?
Sleep disorders may contribute to obesity, heart disease, and diabetes. See the symptoms.
Recipe
Southwestern Layered Bean Dip
Here's how to make a lighter dip without compromising great taste. Serve with baked tortilla chips.
Slideshow
15 Foods to Eat After a Binge
One of them is oranges. Packed with vitamin C, they can boost your metabolism and help digest fats.
Tool
What's Your Body Mass Index?
Your BMI tells you how heavy you are for your height. Get your number in a few seconds.
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