Why Sleep Apnea Is So Dangerous

Does snoring mean you have this condition? Does being overweight have an influence? And what can you do to ease the symptoms?

Trouble viewing this email? View as a Webpage Thursday, December 08, 2016 Sleep Well Slideshow Why Sleep Apnea Is So Dangerous Does snoring mean you have this condition? Does being overweight have an influence? And what can you do to ease the symptoms? Slideshow Wake-Up Tips That Work Move your alarm clock, open the curtains, eat a small meal, and see other practical ways to help you wake up happy. Slideshow Ways to Wreck Your Sleep Have a nightcap, turn up the heat, sleep in, and more things you can do to ensure lousy sleep. Slideshow The Dos and Don'ts of Sleep-Friendly Eating Turns out Mom was right about that warm glass of milk, but watch out for hidden caffeine in certain foods and medicines. Article Is Beauty Sleep for Real? Getting the right amount of rest can make you feel and look more attractive. See how. Slideshow Danger Signs of Sleep Disorders Too much daytime sleepiness and trouble nodding off at night are both symptoms worth mentioning to your doctor. Top Picks • Web-Based Help for Insomnia • How to Fight Fatigue From Our Sponsor • Track Healthy Habits With Walgreens Slideshow Kids or Adults: Who Needs More Sleep? Is your kid getting enough sleep? Here's how to determine if your child needs more ZZZs. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361