How to Ease Stress Within Seconds

Feeling overwhelmed or heading into a stressful situation? Music, self-talk, and these other techniques can help you relax quickly.

Trouble viewing this email? View as a Webpage Thursday, November 10, 2016   Living Better Slideshow 10 Ways to Ease Stress on the Spot Feeling overwhelmed or heading into a stressful situation? Music, self-talk, and these other techniques can help you relax quickly. Slideshow Does Inflammation Harm Your Health? It's not always a bad thing. But if it becomes a long-lasting habit in your body, it can become a problem. Quiz What's Contagious and What's Not? Can you catch eczema? What about cold sores, acne, fifth disease, or mumps? Video 7 Ways to Use Rotisserie Chicken You've picked one up at the store for easy protein. Now, here's what you can do with it. Top Picks • Does Baby Powder Cause Ovarian Cancer? • How a Nonsmoker Can Get Lung Cancer • 4 Keys to Enjoying a Long Life From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361